Responder Resilience

Audio Episodes (Click Thumbnail for Video Version)

April 2, 2025

Responder's Survival Guide: Stress Less, Forgive More with Dr. Fred Luskin | S5 E14

Are you feeling overwhelmed by extreme stress or struggling with feelings of resentment? In this enlightening episode, we feature Dr. Frederic Luskin, the renowned director of the Stanford University Forgiveness Projects.
Guest: Fred Luskin
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Responder's Survival Guide: Stress Less, Forgive More with Dr. Fred Luskin | S5 E14
March 26, 2025

Building The Bulletproof Mind with Lt. Col. Dave Grossman | S5 E13

Tune in for a compelling episode featuring Lt. Col. Dave Grossman, a distinguished former Army Ranger and leading expert on combat psychology and resilience. This engaging conversation reveals essential techniques for cultivating mental toughness and effectively managing trauma responses in the hig…
Guest: Dave Grossman
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Building The Bulletproof Mind with Lt. Col. Dave Grossman | S5 E13
Feb. 19, 2025

Confronting Vicarious Trauma: A Self-Care Guide | S5 E8

In this episode, we welcome Dr. Falisa Asberry, a retired law enforcement veteran and Peacock Training & Consulting Group CEO.
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Confronting Vicarious Trauma: A Self-Care Guide | S5 E8
Nov. 13, 2024

Chief Tom Dunne—Commanding Chaos with Confidence | S4 E46

In this episode, Deputy Chief Thomas Dunne (FDNY, Ret.) unravels the stressors that grip firefighters and fireground officers on critical calls. Chief Dunne shares secrets to maintaining command presence, and for those stepping into the shoes of Incident Commander, he offers wisdom to lead with con…
Guest: Thomas Dunne
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Chief Tom Dunne—Commanding Chaos with Confidence | S4 E46
July 31, 2024

Dr. Tracy Hejmanowski—The Science of Operational Stress | S4 E31

In this episode, we invite you to join us for a profound conversation with Dr. Tracy Hejmanowski, a Licensed Clinical Psychologist and the visionary Founder of the First Responder Project. Dr. Hejmanowski brings a wealth of experience from her work consulting with multiple Florida Sheriff’s Offices…
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Dr. Tracy Hejmanowski—The Science of Operational Stress | S4 E31
May 15, 2024

Hi Nguyen—Lead, Don't Bleed: Preventing Supervisor Burnout | S4 E20

Join us as we converse with Hi Nguyen, a former officer of the Royal Canadian Mounted Police turned Leadership Coach, exploring the critical role of leadership training for frontline supervisors. We'll uncover how effective leadership techniques not only enhance team performance, but also bolster m…
Guest: Hi Nguyen
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Hi Nguyen—Lead, Don't Bleed: Preventing Supervisor Burnout | S4 E20
April 10, 2024

Rob Rudewicz—Duty, Depression, and Deliverance | S4 E15

This episode isn't just about hardships; it's about resilience. Join us as we uncover the strength of the human spirit, as seen through the journey of retired Hartford Police Department Captain Rob Rudewicz, sharing his career and personal battles with addiction, depression, and surviving stage 4 p…
Guest: Rob Rudewicz
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Rob Rudewicz—Duty, Depression, and Deliverance | S4 E15
March 14, 2024

This Too Shall Pass?? Real Talk on Stress vs Serenity | S4 E11

In this special episode, Officer Pete Elste (Crisis Intervention Team Coordinator), Firefighter Pete Nichio, Bonnie Rumilly, LCSW-EMT, and Scott Alvord, LCSW (Crisis Intervention Clinician), come together for Real Talk: Stress vs Serenity. Under the theme of "This too shall pass," they explore stre…
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This Too Shall Pass?? Real Talk on Stress vs Serenity | S4 E11
Jan. 31, 2024

Derek O. Hanley— Focusing the Lens on EMS in Crisis | S4 E5

In this episode, we delve into the powerful stories behind "Photos From the Front Lines" with photographer, paramedic and disabled veteran combat medic, Derek O. Hanley.
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Derek O. Hanley— Focusing the Lens on EMS in Crisis | S4 E5
Jan. 10, 2024

Dena Ali—Insights on Leadership, Wellness, and Sleep | S4 E2

Guest co-host Captain Rom Duckworth joins us on the latest episode of Responder Resilience as we sit down with Battalion Chief Dena Ali from the Raleigh (NC) Fire Department. Chief Ali shares valuable insights on how to cultivate resilience as leaders, and approach conversations with those who are …
Guest: Dena Ali
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Dena Ali—Insights on Leadership, Wellness, and Sleep | S4 E2
Dec. 27, 2023

Jason Palamara and Barbara Rubel —A Conversation on Living Blue | S3 E52

We dive into the world of law enforcement wellness with special guests Jason Palamara, a retired NYPD Cold Case Homicide detective, and Barbara Rubel, an acclaimed author and thanatologist. Their book, Living Blue, explores their personal experiences and evidence-based practices to improve officer …
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Jason Palamara and Barbara Rubel —A Conversation on Living Blue | S3 E52
Dec. 13, 2023

Samantha Hawkins—Staying Strong in the PSAP Industry | S3 E50

In our latest episode of Responder Resilience, we have the incredible Samantha Hawkins as our guest. As a PSAP Professional and Trainer with Moetivations, Inc., Samantha is dedicated to equipping emergency telecommunicators with the skills and mindset for a fulfilling career.
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Samantha Hawkins—Staying Strong in the PSAP Industry | S3 E50
Nov. 22, 2023

Bryony Gilbey—”Honorable but Broken: EMS in Crisis” | S3 E47

🎧 In this episode of Responder Resilience podcast, we have the incredible Bryony Gilbey, director and producer of the documentary film 'Honorable but Broken: EMS in Crisis'.
Guest: Bryony Gilbey
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Bryony Gilbey—”Honorable but Broken: EMS in Crisis” | S3 E47
Aug. 30, 2023

An Act of Love: Building Restoration Ranch Colorado | S3 E35

Join us for a powerful episode of Responder Resilience premiering on Wednesday. Hear the inspiring story of Kathryn Severns Avery, a courageous individual who turned grief into action by creating Restoration Ranch Colorado, a serene retreat for first responders and their families. Don't miss this i…
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An Act of Love: Building Restoration Ranch Colorado | S3 E35
June 14, 2023

Portraits of an Emergency—Healing Trauma Through Art | S3 E24

Check out this inspiring episode of Responder Resilience where we dive deep into the power of art therapy with Daniel Sundahl, a paramedic and talented photo artist. Throughout his more than two decades of service as a firefighter and paramedic, Daniel has experienced countless traumatic calls that…
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Portraits of an Emergency—Healing Trauma Through Art | S3 E24