Responder Resilience

Audio Episodes (Click Thumbnail for Video Version)

Feb. 14, 2024

Jason Harney: Movies That Matter for Police and Their Families | S4 E7

In this episode of Responder Resilience, we delve into the world of impactful filmmaking with Jason Harney, a retired Police Sergeant turned Documentary Filmmaker.
Guest: Jason Harney
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Responder Resilience
July 5, 2023

Grit and Grace: Driving Positive Change in Law Enforcement | S3 E27

Join us on Responder Resilience Podcast as we chat with Chief David Ogden, veteran law enforcement executive, diving deep into the critical topics of organizational health, overall wellness, resilience, adversity, and leader…
Guest: David Ogden
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Responder Resilience
April 26, 2023

Yoga to the Rescue: Restful Tools for Stressful Times | S3 E17

Looking to enhance your well-being and job performance? Meet Wendy S. Hummell, a retired Detective, podcaster and Sheriff’s Office Wellness Coordinator who has been teaching yoga, mindfulness, and resilience to First Respond…
Guest: Wendy Hummell
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Responder Resilience
Feb. 22, 2023

Build Your Resiliency With Tactical Self-Care | S3 E8

In this episode, Bonnie and David speak with Rodger Ruge, published author and Certified Life Coach about building resilience within the first responder community. Rodger is a retired police officer, survivor of complex post…
Guest: Rodger Ruge
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Responder Resilience
Feb. 15, 2023

A Happier Hour — The Journey to Recovery and Wellness | S3 E7

We’re joined by retired firefighter and Account Executive at O2X Human Performance, John Vargo, who shares his personal struggle with burnout, anxiety, anger, and dependence on alcohol during his honest and raw interview wit…
Guest: John Vargo
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Responder Resilience
Nov. 16, 2022

US Police & Fire Championships-Olympics Style Events for 1st Responders | S2 E46

In this episode, we speak with Edmund Russell, Executive Director, and Jim King, Vice President of the California Police Athletic Federation (CPAF). about the United States Police & Fire Championships, an Olympic-style com…
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Responder Resilience
Oct. 12, 2022

The Connection Between Pain and Trauma | S2 E41

Is there a connection between pain and trauma? Many responders are struggling with some kind of emotional pain, substance abuse, depression, trauma and even suicidal ideation. Guest, Gabriel Shaw, Kinesiologist, Exercise Phy…
Guest: Gabriel Shaw
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Responder Resilience
July 15, 2022

Firefighters—Get Fit, Stay Fit! | S2 E28

In this episode, Bonnie and David interview Sara Beckert, National Fire Academy Instructor and founder of First Response Health and Wellness. Firefighters and other responders are constantly at risk for long term injury, …
Guest: Sara Beckert
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Responder Resilience
May 25, 2022

Energy Healing: Alternative Stress Relief for First Responders | S2 E21

What is Reiki and Shamanic Healing, and how can it benefit first responders? This episode features an interview with energy practitioners Akilah Barr and Deana Pacqua speaking about Reiki, Shamanic Healing and other Alternat…
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Responder Resilience
April 27, 2022

Yoga for Responders: Powerful Tools for Stress Relief

In this episode, we speak with yoga instructors Wendy Boscia and Steve Zagami. Wendy comes from a family of responders, including her dad and brothers, and Steve is a retired U.S.M.C. Sgt., and FDNY Firefighter.
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Responder Resilience