On this episode is a new installment of Resilience Toolbox, with Jayne Baker, CNHP, President of Momentum Lifestyle Consulting. We'll look at the importance of digestive wellness and pH balance, plus practical sleep and nutrition tools for first responders. Momentum Lifestyle Consulting is also a proud partner with 1st Responder Conferences in an effort to expand their reach to as many as possible. https://www.momentumlifestyleconsulting.com/
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