Responder Resilience

Audio Episodes (Click Thumbnail for Video Version)

Jan. 17, 2024

Todd Donovan—From Silence to Strength | S4 E3

🎙️Join us for an emotional and inspiring episode featuring retired Fire Lieutenant/Paramedic Todd Donovan. 🚒 We dive deep into his journey, exploring what triggered his depression and suicidal thoughts. We'll explore the groundbreaking world of transcranial magnetic stimulation (TMS) and discover T…
Guest: Todd Donovan
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Responder Resilience
Jan. 10, 2024

Dena Ali—Insights on Leadership, Wellness, and Sleep | S4 E2

Guest co-host Captain Rom Duckworth joins us on the latest episode of Responder Resilience as we sit down with Battalion Chief Dena Ali from the Raleigh (NC) Fire Department. Chief Ali shares valuable insights on how to cultivate resilience as leaders, and approach conversations with those who are …
Guest: Dena Ali
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Responder Resilience
Jan. 3, 2024

David Berez—A Resilient Life: Thriving Beyond Trauma | S4 E1

In this episode of our podcast, we had the privilege of interviewing David Berez, a retired Police Officer and Drug Recognition Expert with over 33 years of experience in Emergency Services. David shares his insights on Resiliency, Officer Mental Health, Transition into Retirement with Purpose, and…
Guest: David Berez
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Responder Resilience
Dec. 27, 2023

Jason Palamara and Barbara Rubel —A Conversation on Living Blue | S3 E52

We dive into the world of law enforcement wellness with special guests Jason Palamara, a retired NYPD Cold Case Homicide detective, and Barbara Rubel, an acclaimed author and thanatologist. Their book, Living Blue, explores their personal experiences and evidence-based practices to improve officer …
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Responder Resilience
Dec. 20, 2023

Josephine Rios—Dispatching Diversity and Mental Health | S3 E51

In this episode of Responder Resilience, we sit down with Josephine Rios, Founder of Latinas of 911.
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Responder Resilience
Nov. 29, 2023

Chief John Monaghan—Breaking Free From "The Man Box" | S3 E48

Join us on this powerful episode as we sit down with John Monaghan III, a retired police chief with an inspiring story.
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Responder Resilience
Oct. 18, 2023

Laura Hanson: The Path to Peak Performance | S3 E42

Join us in the latest episode of Responder Resilience as we sit down with guest Laura G. Hanson, a Certified High Performance Coach and wellness coordinator with the Virginia State Police. We delve into the world of first responders and their high-performance mindset.
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Responder Resilience
Oct. 4, 2023

22ZERO: Break Free from Trauma | S3 E40

🎙️ Discover a stress-free, non-invasive approach to healing on our podcast! Dr. Pamela Arnell and Nick Davis from 22ZERO.org discuss how their Trauma Resiliency Protocol (TRP) and Emotions Management Process (EMP) are helping responders and military cope with PTSD and negative emotions.
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Responder Resilience
Sept. 13, 2023

Unbreakable Spirits: Overcoming Post 9/11 Trauma | S3 E37

🇺🇸 🎙️ On this special 9/11 episode of Responder Resilience podcast, we speak with A Badge of Honor's Samantha Horwitz and John Salerno sharing their first-hand experiences as 9/11 First Responders.
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Responder Resilience
Aug. 16, 2023

Real Stories: Healing PTSD with EMDR | S3 E33

On this episode of Responder Resilience, we dive deep into the incredible impact of EMDR therapy on first responders facing traumatic stress. Join us as veterans, firefighters, paramedics, police officers, and dispatchers openly share their personal journeys. This is a must-watch to discover positi…
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Responder Resilience
Aug. 9, 2023

From Trauma to Triumph: Strategies to Strengthen the Shield | S3 E32

Join us on the Responder Resilience Podcast as we delve into the power of proactive peer support. Our guests, Dr. Stephanie Conn and Craig Deardorff, share valuable insights on the EMDR/ASAP protocol and how to choose the right clinician for your agency.
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Responder Resilience
July 12, 2023

Walking Tall in Vegas: A Rescuer’s Triumph over Trauma | S3 E28

Join us on Responder Resilience as we uncover the incredible story of professional athlete Todd Blyleven. From his selfless acts of bravery at the Las Vegas shooting to finding strength and triumph over PTSI, Todd's journey will leave you inspired.
Guest: Todd Blyleven
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Responder Resilience
June 21, 2023

Mental Health Mayday—Building Your New Emotional Wellness Program | S3 E25

Don't miss our latest episode of Responder Resilience! Our guest, Jason Corthell, Director of Ironclad Wellness, Division Chief of Training, and Emergency Services District 13, shares his personal story of overcoming post traumatic stress and addiction. He has created a groundbreaking emotional wel…
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Responder Resilience
June 14, 2023

Portraits of an Emergency—Healing Trauma Through Art | S3 E24

Check out this inspiring episode of Responder Resilience where we dive deep into the power of art therapy with Daniel Sundahl, a paramedic and talented photo artist. Throughout his more than two decades of service as a firefighter and paramedic, Daniel has experienced countless traumatic calls that…
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Responder Resilience
May 23, 2023

Tactical Self-Care For Public Safety Professionals | S3 E21

Join us in this episode as we talk with Resilience Expert & Author at Pathfinder Resilience, Dr. Renee Thornton, about navigating adversity in the world of public safety. A U.S. Navy Veteran, Dr. Thornton has worked with numerous law enforcement agencies, focusing on improving individual health and…
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Responder Resilience